Tulsi

Botanical name: Holy Basil (Ocimum Sanctum Linn)

Tulsi– Summary

In India, the plant of Tulsi, or Holy Basil is considered very sacred and worshiped on various occasions. In fact, people in India celebrate Tulsi Vivah, which refers to the marriage of Lord Vishnu and this ayurvedic herb.

Tulsi, the empress of the Ayurvedic landscape, is loaded with a number of medicinal qualities recognized for more than 5,000 years and now proved by modern science.

Tulsi is considered a living manifestation of the divine within the plant kingdom. The ancient Vedic Bhagavata Purana text hails Tulsi as the plant incarnation of Lakshmi, wife of Vishnu, and the goddess of wealth and kindness.

About Tulsi

There are over a hundred different varieties of the plant, but among them, two stand out above the rest – Ram Tulsi and Vana Tulsi.
Ayurveda also recognizes the sacred landscape of tulsi. Its Sanskrit name refers to “the incomparable one.”

Tulsi and Doshas

For Vata-related cases, it is recommended to mix Tulsi with fresh ginger and prepare tea; for Pitta types, mix with Brahmi or rose petals; and for Kapha type, try dry ginger.

Tulsi- Health Benefits

Tulsi helps the body deal with different types of stress in daily life.
Relieves cough, cold and congestion
Soothes the nervous system
Enhances immunity
Balances emotions
Increases Prana, the important life force
Controls increased blood sugar levels
Improves heart health
Anti-allergenic
Anti-inflammatory
Improves digestion
Heals and reinforces the Adrenals
Anti-viral
Anti-oxidant

Scientific Studies About Tulsi

A scientific study on male albino rats has discloseda decrease in sperm count. Follicle Stimulating Hormone and Leutinizing hormones, with an increase in testosterone levels.
Another study reinforces traditional uses and suggests that tulsi is a powerful treatment for lifestyle-related chronic diseases including diabetes, metabolic syndrome, and psychological stress.

Dharmsala Teas with Tulsi

Tulsi

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Tulsi

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