This article explores what immunity actually means, the different types of immunity, how immunity works, what mechanisms our body employs as part of its defense systems. Further, the article explores the specific ways in which tea (and key compounds present in different types of tea) actually boost immunity. 

Immunity, or our immune system, is the complex group of defense mechanisms that our body employs to repel disease-causing organisms or pathogens. The body’s immunity system is typically capable of discriminating among body’s own cells and foreign entities. As soon as the foreign particle is identified, the collective and coordinated response of specific cells and mediators against strange substances constitutes the body’s immune response.

It’s no longer a secret that people across the globe, particularly Asia, have been relishing herbal teas for their calming properties and awesome taste. They are widely knownfor their rich fragrance but the lesser known fact about herbal teas is their health-boosting effects on our immune system. In fact, herbal teas can help treat various health-related issues – from a minor cold or a graver infection.

With such a wide variety of herbal teas available in the market, sometimes it becomes confusing to choose the right tea blend for your specific needs. Though flavored teas are hugely popular and understood as ‘chic’, they really have little to no therapeutic advantages. Herbal teas, on the other side, are known to provide you with a high level of calmness you crave after a long day at work and can even help you lose weight in addition to upkeeping good health.

An old classic has been making a comeback to the tea scene in recent times- tulsi tea is once again extremely popular amongst tea drinkers. With its unique antioxidants and Ayurvedic properties, organic Indian tulsi tea is said to have anti-inflammatory properties. It is also said to curb weight loss, help in hair growth and lead to glowing skin.

With organic Indian tulsi tea is a staple in almost every Indian home, we decided to explore our roots and play with flavours that are important to us to create these truly unique blends.

The ongoing coronavirus disease is unique in itself and has challenged healthcare experts across the globe. This pandemic has turned the world’s attention to the immune system, the body’s defense capability against disease-promoting bacteria, viruses, and other creatures that humans touch, ingest, and inhale on a daily basis.

Having a rich legacy of over 3000 years ago, Ayurveda is a traditional system of medicine and has long mentions about epidemic management and states immunity as the body’s power to preventing and limiting the development of the disease for upholding homeostasis. The Ayurveda lays more emphasis on promoting the strength of mind and body to cope with different stressors, including infection.

The best part of Ayurveda is that it can easily be incorporated in our daily life which makes it simpler to adapt to. For example, people can choose from a wide range of teas that are already a regular beverage for us. Due to its powerful anti-oxidants and nutrients that help control blood sugar, improve brain function, and enhance metabolism, green tea is quite popular among people from different walks of life.

This ’super-drink’ also possesses vital minerals, bioactive compounds, and fat-burning properties. It also helps in increasing the detoxification process in the body and supports weight reduction.

If you wish to stay high on immunity during this COVID season, there is nothing more effective than sipping an immunity booster tea from Dharmsala. Our Ayurvedic boost teabags are nothing less than a magic for those who want to fortify their body’s natural killer cell activity.

Loaded with a plethora of ayurvedic herbal powerhouses - ashwagandha, shankpushpi and brahmi, this Ayurvedic Boost Blend is excellent for health and immunity. Moreover, it is loaded with powerful antioxidants, which safeguard the body from oxidative damage caused by free radicals. Another great thing about this herbal drink that is it poses zero side effects.

Starting off a day with a cup of this immunity booster tea would help you stay confident in regard to general ailments and infections.

The takeaway is this immunity boosting herbal tea is an awesome choice in nurturing a healthy lifestyle which includes a wholesome diet and exercise. However, it is also to keep in mind that tea’s phytochemicals may provide benefits in promoting immunity, they cannot replace medicine. And when it comes to savoring its taste, you would always love to have it any time of the day.

At a time when the daily cases of COVID-19 are increasing all across the country, people seem to be more concerned about their health and safety. And when it comes to gaining that much-needed disease-fighting property for your body, herbal teas come out as the most sought-after option.

Even in our daily lives, tea is one of the most widely used beverages for refreshing our body and mind. Do you remember when was the last time a cup of tea relieved your headache? Or, that late-night tea helped you finish the project on time. Herbal teas have long been considered fighters in the encounter against various ailments. Ginger, tulsi, mint, even pepper, and cinnamon are all very healthy, giving a promising uppercut against illness of any kind.

Here are some of the most powerful herbal teas that can help you level up your body’s immune system against the threat of various infections including coronavirus.

1. Ayurvedic Ashwagandha, Shankpushpi, and Brahmi Tea

Ashwagandha is known to have magical health benefits like better immunity, improved sugar levels, boosting brain function, and to upkeep youthfulness. You can add more health to your mornings having green tea with ashwagandha. Besides improving your overall health, this immunity booster tea can help give a boost to your brain and body functions.

For those who want to stay high on health, these immunity booster tea bags are must to have. The amazing blend of hand-picked herbs helps promote relaxation in the nervous system, soothes the body and mind, and alleviates stress & fatigue.

2. Tulsi Tea

Since ages, tulsi, or holy basil, is used for its amazing health benefits. In fact, in India, it is known as “The Queen of Herbs” which has traditionally been celebrated for its healing effects on the body, mind, and soul. You’ll find Tulsi awarded the position of honor right in front of temples and homes, and it’s popularly known as the best remedy for a wide range of ailments.

Having tulsi tea regularly can transform your health like nothing else like it can help in reducing stress, improving metabolism, keeping the heart healthy, improving skin, hair, and digestive mechanism.

3. Mint Tea
   There are many reasons that make mint tea a wonderful beverage for people during coronavirus pandemic. Apart from its great taste, this tea can help you feel fresh, relieve sore throat, and avoid various respiratory ailments.

Due to the abundant presence of phytochemicals like vitamins and minerals, mint tea contains unmatched antioxidant properties that help strengthen your body’s immune system.
 

4. Ginger Green Tea
   
   To start a healthy morning every day, start with sipping a cup of ginger green tea, which can help improve immune health due to its antioxidant and anti-inflammatory effects. Ginger is found to rich in gingerol, the primary bioactive substance in ginger packed full of medicinal properties. Gingerol has influential anti-inflammatory and antioxidant properties that improve health in a number of ways.