Himalayan Lemongrass Ginger Tea
Our Himalayan Lemongrass Ginger Tea used fresh, dried ginger, Himalayan-grown lemongrass and our Kangra green tea, one of the best green teas produced in India. The warmth of ginger and its delicate spicy flavour, combined with the subtle yet fragrant citrus and mint flavours of the lemongrass, making this tea blend a favourite of many tea connoisseurs.
Ingredients:
Green Tea, Lemongrass & Ginger
Potential Health Benefits:
In addition to the benefits of the green tea, lemongrass contains several vital oils and has a high level of antioxidants. It is used for treating digestive issues, stomachache, high blood pressure, cough, achy joints, the common cold, and exhaustion. Adding ginger to this blend can help enhance working memory, aid with digestion, relieve heartburn, speed up metabolism, reduce muscle pain, improve circulation and boost general health and wellness.
Kangra Green Tea has especially high concentrations of catechins and polyphenols like EGCG and EGC that act as potent anti-oxidants and help reduce inflammation, aid in weight loss, prevent certain chronic conditions related to heart and brain health, and have strong anti-microbial action.
Lemongrass: Like mint, lemongrass also helps fight against free radicals, thus reducing the incidence of inflammation in the body. Notably, lemongrass contains key inflammation-fighting compounds such as citral and geranial. A cup of lemongrass tea is also an effective go-to alternative remedy for digestion-related issues such as an upset stomach, stomach cramping, and other digestive problems. Lemongrass also helps cleanse and flush out toxins from the body due to its diuretic properties.
Brewing Instructions:
- Scoop one teaspoon (~2gm) of Lemongrass Ginger Tea tea into the infuser for one cup.
- Pour in freshly boiled water (ideally at 180°F)
- Let it brew for 3-4 min. Stay close to this steep time for optimal flavor.
- Pour through a strainer and savour the aroma and flavor of this classic tea.
- Use again and again, you can steep this tea 2-3 times
Savor a cup of this medium caffeine delicacy at any time in the day.
ABOUT THE INGREDIENTS
Kangra Green Tea
Kangra Green Tea has especially high concentrations of catechins and polyphenols like EGCG and EGC that act as potent anti-oxidants that prevent cellular damage caused by free radicals in our bodies. Though catechins have been found in other plants derivatives such as grapes and pomegranates, those found in tea have proven to be the most effective antioxidants known. Additionally, research suggests that catechins like EGCG may reduce inflammation, aid in weight loss, prevent certain chronic conditions related to heart and brain health, and have strong anti-microbial action.
Lemongrass
Lemongrass also helps fight against free radicals, thus reducing the incidence of inflammation in the body. Notably, lemongrass contains key inflammation-fighting compounds such as citral and geranial, chlorogenic acid, isoorientin and swertiajaponin. A cup of lemongrass tea is also an effective go-to alternative remedy for digestion-related issues such as an upset stomach, stomach cramping, and other digestive problems. Lemongrass also helps cleanse and flush out toxins from the body due to its diuretic properties. Lemongrass is a common ingredient in many of our Herbal Teas, such as Hibiscus Detox Blend, Masala Chai (Himalayan Thunderstorm Tea), Lemongrass Green Tea Bags, Chamomile & Lemongrass Green Tea, Relaxing Night Blend, The Winter Sun, Relaxing Tisane Tea Bags, Goodness of Moringa, Himalayan Skin Cleanse Blend, Positive Energy Blend, and finally, the Yogi Morning Blend.
Ginger
Widely regarded as the healing spice of Ayurveda, Ginger is a commonly used ingredient in Indian households. It is also known by the name vishwabheshaja. Ginger’s resourcefulness is well described in ancient Ayurvedic texts, international cuisine, and a wide assortment of home remedies.Not only has it been scientifically confirmed to help in digestion, ginger has also exhibited anti-inflammatory, anti-carcinogenic, and antioxidant properties. Dharmsala teas with ginger include Himalayan Ginger Green Tea, Himalayan Lemongrass Ginger Tea, Ayurvedic Detox Blend Teabags - Tulsi Ginger Green Tea, Valley of Herbs Tisane Teabags, The Yogi Morning Blend, The Winter Sun Tisane, The Breathe Better Blend, The Trikatu Blend, Seasonal Immunity Blend, Himalayan Masala Green Tea, Himalayan Thunderstorm - Masala Tea, and the Ayurvedic Morning Blend Green Tea.